Getting Soft

It has been a year since I was carrying my law school rolling computer case up and down the stairs at school, and I must admit, my arm muscles are getting a bit soft. I walk, but I really need to get into the habit of doing some strength training. Maybe I need a gym with weights and pull up bars . Even carrying the kids, which has kept me somewhat strong, is mostly a thing of the past. As a special treat I sometimes carry Kelton to his bedroom, or give Kaylen a piggyback ride, but they are too big for it to be a routine event these days. I wonder if I am thinking about activity because I am actually writing this on the airplane where it is difficult to even get up and move?!